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Chia Fruit and Nut Bar Recipe

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Ingredients

  • 1 Cup of Prunes (you can also use Dates, Figs, etc)
  • 1/2 Cup of Walnuts, toasted
  • 1/2 Cup of Whole Almonds, toasted
  • 1 Cup of Dried Cranberries, Unsweetened
  • 1 Ts. of Flax seed
  • 1 Ts. of Chia Seeds
  • 1-2 Ts. of Walnut Oil

Details

Servings 1
Adapted from yummly.com

Preparation

Step 1

process and put in 8x8 pan

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