Pumpkin Pie Smoothie

By Bailey1_

Taste like you're drinking a pumpkin pie straight out of a straw. Plus, the puree gives you fiber to keep you fuller, longer.

Ingredients

• 2 tbsp protein powder (whey or egg white)
• 1 tbsp flaxseed oil
• 1 cup unsweetened coconut milk
• 1/2 frozen banana
• 1/2 cup pure pumpkin puree
• 1 tsp pumpkin pie spice
• 1/4 tsp vanilla extract
• 1/2 cup ice

Details

Servings 1
Adapted from doctoroz.com

Preparation

Step 1

Blend until smooth.