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Mediterranean-Style Chicken

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The combination of flavors in this tasty meal is sure to wake your tastebuds. Plus, it can help you eat right.


nutritional information per serving

Calories 410
Total fat 11 g
Saturated fat 5 g
Cholesterol 85 mg
Sodium 970 mg
Carbohydrate 38 g
Dietary fiber 3 g
Sugars 6 g
Protein 38 g
Vitamin A 15 %DV
Vitamin C 30 %DV
Calcium 25 %DV
Iron 15 %DV
Healthy Living Information
Generally Nutritious
Diet Exchange
2 Starch + 1 Vegetable + 4 Meat (L) + 1 Fat

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Ingredients

  • 4 small boneless skinless chicken breast halves (1 lb.)
  • 1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained
  • 1/2 cup black olives, chopped
  • 1 Tbsp. lemon zest
  • 1 cup KRAFT Finely Shredded Italian* Five Cheese Blend
  • 3 cups hot cooked rotini pasta

Details

Servings 4
Adapted from kraftrecipes.com

Preparation

Step 1

HEAT large nonstick skillet on medium-high heat. Add chicken; cover. Cook 5 to 7 min. on each side or until done (165ºF). Remove chicken from skillet.

ADD tomatoes, olives and lemon zest to skillet. Cook 4 min. or until hot, stirring frequently.

RETURN chicken to skillet; cook 1 min. or until hot. Top with cheese. Serve over pasta

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