Healthified Bittersweet Chocolate Cake
72% less fat • 36% less Cholesterol than the original recipe—see the comparison. This almost flourless cake boasts almost half the calories and less than two-thirds of the fat as the regular version, offering pure chocolate bliss without the regret.
Prep Time:25 min
Start to Finish:1 hr 30 min
Nutritional Information
1 Serving: Calories 150 (Calories from Fat 45); Total Fat 5g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 35mg; Sodium 35mg; Total Carbohydrate 25g (Dietary Fiber 3g, Sugars 17g); Protein 4g Percent Daily Value*: Vitamin A 1%; Vitamin C 6%; Calcium 2%; Iron 8% Exchanges: 1 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
1 Picture
Ingredients
- Nonstick cooking spray
- 3/4 cup sugar
- 1/2 cup water
- 1 tablespoon instant espresso coffee powder or 2 tablespoons instant coffee powder
- 3 ounces bittersweet or semisweet chocolate, chopped
- 2 egg yolks
- 1 teaspoon vanilla
- 1/2 cup unsweetened cocoa powder
- 1/3 cup Gold Medal® all-purpose flour
- 1/4 teaspoon baking powder
- 5 egg whites
- Unsweetened cocoa powder (optional)
- 1/2 of an 8-ounce container frozen light whipped dessert topping, thawed
- 11/2 cups fresh fruit - raspberries, blackberries, and/or blueberries
Details
Servings 12
Preparation
Step 1
1. Preheat oven to 350°F. Lightly coat a 9-inch springform pan with nonstick cooking spray; set aside. In a medium saucepan, stir together sugar, the water, and espresso powder. Cook and stir over medium-low heat until the sugar dissolves and mixture almost boils. Stir in the chocolate until melted. Remove from heat. Place egg yolks in a small bowl. Gradually stir the chocolate mixture into egg yolks; stir in vanilla (mixture may appear slightly grainy). Set aside.
2. In a medium bowl, stir together the ½ cup cocoa powder, the flour, and baking powder. Stir in chocolate-egg yolk mixture until smooth. In a large bowl, beat egg whites with an electric mixer on medium speed until stiff peaks form (tips stand straight). Stir a small amount of the beaten egg whites into the chocolate mixture to lighten. Fold chocolate mixture into remaining egg whites. Spread in the prepared pan.
3. Bake about 30 minutes or until the top springs back when lightly touched. Cool in pan on a wire rack for 10 minutes. Loosen and remove side of pan. Cool completely. (Cake may fall slightly but evenly during cooling.)
4. To serve, cut cake into wedges. If desired, sprinkle dessert plates with additional cocoa powder. Transfer cake wedges to dessert plates. Top with whipped topping and berries.
Review this recipe