Whole Grain Rotini Pasta Salad
By cosmos2015
Nutritional Information for 1 serving (about ¾ cup) of Pasta Salad
Weight Watchers Points Plus = 3 per serving (1 serving = 0.75 cups)
Calories 100
Calories from Fat 5
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 280 mg
Total Carbohydrate 22 g
Dietary Fiber 3 g
Sugar 2 g
Protein 5 g
Vitamin A 17 RAE
Vitamin C 35 mg
Calcium 31 mg
Iron 1 mg
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Ingredients
- 2 cups whole-wheat rotini, cooked
- 1/4 cup celery, chopped
- 1 medium bell pepper, chopped
- 1/2 cup fresh or frozen broccoli, chopped
- 2 tablespoons fat-free Italian salad dressing
- 1/8 teaspoon black pepper
Details
Adapted from fns.usda.gov
Preparation
Step 1
1. Mix rotini, celery, bell pepper, broccoli, dressing,
and black pepper in a bowl or pan and mix well.
2. Refrigerate for at least one hour before serving.
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