Crock Pot Gumbo

A simple and delicious Shrimp Gumbo recipe for your crockpot. Serve over rice for a scrumptious meal the whole family is sure to love!

Crock Pot Gumbo

Photo by Nancy J.


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 3

    tablespoons flour

  • 3

    tablespoons oil

  • ½

    pound smoked sausage, cut into ½ inch slices

  • 2

    cups frozen cut okra

  • 1

    large onion, chopped

  • 1

    large green bell pepper, chopped

  • 3

    cloves garlic, minced

  • ¼

    teaspoon ground red cayenne pepper

  • ¼

    teaspoon pepper

  • 1

    can (14½ ounce) tomatoes, diced and undrained

  • 1

    package (12 ounce) frozen shelled deveined cooked medium shrimp, rinsed

  • cup uncooked regular long-grain white rice

  • 3

    cups water

Directions

In small saucepan, combine flour and oil; mix well. Cook, stirring constantly, over medium-high heat for 5 minutes.This is your Roux. Reduce heat to medium; cook, stirring constantly, about 10 minutes or until mixture turns reddish brown. Place flour-oil mixture in 3 1/2 to 4 quart Crockpot. Stir in all remaining ingredients except shrimp, rice and water. Cover; cook on low setting for 7-9 hours. When ready to serve, cook rice in water as directed on package. Meanwhile, add shrimp to gumbo mixture in crockpot; mix well. Cover; cook on low setting for additional 20 minutes. Serve gumbo over rice. Enjoy!


Nutrition

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