Spicy shrimp and vegetable stir fry

By sheilaolim

Serves 4

The skinny
301 calories per serving, 6.6 g fat (1 g saturated), 23.6 g carbs, 3.3 g fiber, 32 g protein

Ingredients

• Ingredients
• 1/4 cup low-sodium soy sauce
• 1/4 cup sake
• 2 tablespoons sugar
• 1 tablespoon dark (toasted) sesame oil
• 1 tablespoon chopped garlic
• 1 tablespoon finely chopped or grated ginger
• 1 cup large-diced red bell pepper
• 1 cup large-diced green bell pepper
• 1 cup large-diced onion
• 1 cup cubed cabbage
• 1 cup sliced carrot
• 1/2 teaspoon red pepper flakes
• 24 large shrimp, shelled and deveined

Preparation

Step 1

Preparation

Combine first 6 ingredients in a bowl. Heat a large nonstick skillet over medium-high heat. Add soy sauce mixture; cook until lightly thickened, about 1 minute. Add vegetables and red pepper flakes. Cook, stirring constantly, until vegetables are soft, about 1 minute. Add shrimp and 1/4 cup water. Cook, stirring often, until shrimp are just cooked through, 2 to 3 minutes more. Divide among 4 bowls; serve immediately.