Fried Chicken Salad

By ltrodrigu

Weight Watchers Points = 7 per serving

Ingredients

• 1 10-ounce bag chopped romaine lettuce
• 1 large tomato, chopped
• 1 medium cucumber, peeled (optional), seeded, and diced
• 1 green bell pepper, seeded and diced
• 2 small red onions, diced or finely chopped
• 1 tablespoon extra-virgin olive oil
• 1 12-ounce package Perdue Low Fat, Fully Cooked Chicken Breast Cutlets, Italian Style (4 cutlets)
• 4 ounces parmesan peppercorn dressing
• 1 teaspoon freshly ground black pepper

Details

Servings 4
Adapted from realsimple.com

Preparation

Step 1

In a large bowl, combine the lettuce, tomato, cucumber, bell pepper, and onion. Heat the oil in a skillet over medium heat. Add the cutlets and heat 1 1/2 minutes per side or until browned.

Transfer to a cutting board and slice each into 6 pieces. Add the dressing to the salad and toss to combine. Add the chicken and toss again. Season with the pepper and serve.