Refried Bean and Chicken Quesadillas

By NiteSki

Ingredients

• 1 can (16 oz each) Rosarita® Traditional Refried Beans
• 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
• 6 whole wheat flour tortillas (8 inch)
• 1-1/2 cups chopped cooked chicken
• 1-1/2 cups shredded reduced-fat Cheddar cheese (1-1/2 cups = 6 oz)
• PAM® Original No-Stick Cooking Spray
• Thinly sliced green onions, optional
• Sour cream, optional

Details

Servings 6
Preparation time 20mins
Cooking time 20mins
Adapted from readyseteat.com

Preparation

Step 1

Stir together refried beans and drained tomatoes in medium bowl. Spread 1/3 cup bean mixture over half of each tortilla. Top each with 1/4 cup chicken and 1/4 cup cheese. Fold each tortilla in half to cover filling.

Spray large skillet with cooking spray; heat over medium heat 1 minute. Place 2 quesadillas side-by-side in skillet. Cook 5 minutes, turning once, or until golden brown on each side and cheese melts. Repeat with remaining quesadillas.

Cut each quesadilla into 4 wedges. Serve with onions and sour cream, if desired.