Blood Pressure Balancing Orange Cream Smoothie

By exdircomp

Ingredients

• ■2 small bananas (preferably frozen — I cut my bananas into segments before I freeze them)
• ■1 fresh orange
• ■1 cup milk
• ■1/4 cup cooked sweet potatoes, smashed with a fork
• ■1/2 cup fat-free vanilla yogurt icecream

Preparation

Step 1

Put everything in your blender (I recommend Vita-mix) and blend til smooth