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Green Tea Smoothie

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Ingredients

  • A simple and nutritious breakfast food, made with matcha tea and yogurt.
  • 1/2 cup yogurt
  • 2 tbsp honey or sugar
  • 1/2 cup ice cubes
  • 1 tsp ingredient grade matcha
  • This is surprising delicious and tastes much like a sherbet.
  • 1/2 cup orange juice
  • 1/2 cup coconut or almond milk
  • 1 tsp ingredient grade matcha
  • Boost your daily antioxidants with matcha and assorted berries.
  • 1/4 cup blueberries, raspberries or black berries - washed, frozen are OK Experiment with kiwis, bananas, mangos and flavors of mint
  • 1/2 cup yogurt
  • 1/2 cup ice
  • 1 tsp ingredient grade matcha
  • Popular with body builders and athletes.
  • your choice of protein powder
  • 1/2 banana
  • 1/2 cup nonfat milk or yogurt
  • 1-2 tsp ingredient grade matcha

Details

Preparation

Step 1

Blend ingredients together in vitamix, on smoothie setting. Pour into a tall glass

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