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Chicken - Breast [Sk] 'Sesame

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Ingredients

  • 3/4 cup Chicken Breast
  • 3 Tbs Flour
  • 2 Tbs Sesame Seeds
  • 1 Tbs Soy Sauce
  • 1/2 tsp Peanut Oil
  • 1 Tbs Maple Syrup
  • 1 Tbs Dry Sherry
  • 1 tsp Fresh Chopp’d Ginger
  • 1 ea. Pepper to Taste
  • 1/2 tsp Chinese Five Spice Powder

Details

Servings 2

Preparation

Step 1

1.) PreHeat Oven to 350°, cut Chicken into pieces about 1 to 2"
2.) Mix Soy Sauce, Maple Syrup, Sherry, Ginger & Chinese 5 Spice together. Add Chicken & marinate 20 minutes, turning once.
3.) Place Sesame Seeds on a baking tray & toast in over for 10 minutes or until slightly brown.
4.) Drain Chicken, reserving marinade.
5.) Dredge chicken in flour seasoned w/ a little salt & pepper. Shake off excess.
6.) Heat oil in skillet. Add chicken & brown, about 1 minutes per side. Spook marinade over chicken.
Reduce heat & sauté another minute, or until chicken is cooked through.
7.) Remove from heat & roll chicken in Sesame Seeds.

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