Buffalo Chicken Chili

By Tonya_Speed

NUTRITION per serving: 256 Calories; 5g Fat; 30g Protein; 22g Carbohydrate; 8g Dietary Fiber; 89mg Cholesterol; 1310mg Sodium. Exchanges: 1/2 Grain (Starch); 3 1/2 Lean Meat; 1 Vegetable. Points: 5

Ingredients

• 2 1/2 pounds boneless skinless chicken thighs, cut into 1-inch pieces
• 1 cup chopped onion
• 1 cup chopped celery
• 1 cup chopped carrot
• 1 (28-oz.) can diced tomatoes, un-drained
• 1 (15-oz.) can black beans, drained and rinsed
• 1 cup low sodium chicken broth
• 2 teaspoons chili powder
• 1/2 teaspoon salt
• 1/4 cup buffalo wing sauce
• Crumbled blue cheese (optional)

Details

Servings 6
Adapted from savingdinner.com

Preparation

Step 1

In a slow cooker, combine all ingredients, except wing sauce and cheese. Cover and cook on LOW for 8 to 10 hours. Stir in buffalo wing sauce and sprinkle with cheese, if desired.

SERVING SUGGESTION: Serve a big salad on the side. Add some warm corn muffins and butter.
VEGETARIAN: Use non-breaded faux chicken patties and vegetable broth.
KOSHER: Omit the optional blue cheese OR use soy cheese
GLUTEN FREE: Make sure tomatoes, black beans, chicken broth and wing sauce are gluten free.