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Tangy Steak Salad

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NUTRITION per serving: 170 Calories; 7g Fat; 27g Protein; 7g Carbohydrate; 3g Dietary Fiber; 67mg Cholesterol; 252mg Sodium. Exchanges: 3 1/2 Lean Meat; 1 Vegetable; 1/2 Fat. Points: 3

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Ingredients

  • 1 tablespoon olive oil
  • 1 pound boneless beef top sirloin steak, thinly sliced
  • 3 tablespoons Dijon mustard
  • 1 tablespoon chopped parsley
  • 4 cups mixed salad greens
  • 1 cup chopped celery
  • 4 green onions, sliced
  • 1 small red bell pepper, seeded, deribbed and sliced

Details

Servings 4
Adapted from savingdinner.com

Preparation

Step 1

Heat the oil in a large skillet over high heat. Add beef; cook and stir until brown, about 2 minutes; drain. Stir in mustard and parsley; keep warm. In a large bowl, toss together lettuce, celery, green onions and bell pepper; divide among 4 dinner plates. Top with beef mixture.

LC SERVING SUGGESTION: Serve sliced cucumber and tomato on the side.
SERVING SUGGESTION: Add whole grain rolls and butter.
KOSHER: Make sure beef is certified kosher.
GLUTEN FREE: Make sure mustard is gluten free.

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