Blueberry Cobbler

By trf0ster

Rich in antioxidants, blueberries are native to America and helped to sustain Native American cultures for centuries.

Prep Time:10 min
Start to Finish:50 min
makes:4 servings

Ingredients

• 2/3 cup flour
• 1/3 cup sugar (or baking substitute)
• 1 1/2 teaspoon baking powder
• 1/4 teaspoon salt (or substitute)
• 2/3 cup skim milk
• 2 cups blueberries
• Cooking spray

Details

Servings 4
Adapted from eatbetteramerica.com

Preparation

Step 1

1. Combine dry ingredients in a bowl. Add milk and whisk until smooth. Lightly spray a casserole dish with cooking spray. Pour in batter and sprinkle blueberries on top.
2. Bake in a preheated 350 degree oven for 40 minutes or until lightly browned. Serve and eat.

Nutritional Information
1 Serving: Calories 200 (Calories from Fat 0); Total Fat 0g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 350mg; Total Carbohydrate 46g (Dietary Fiber 2g, Sugars 26g); Protein 4g Percent Daily Value*: Vitamin A 2%; Vitamin C 6%; Calcium 15%; Iron 8% Exchanges: 1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 3
*Percent Daily Values are based on a 2,000 calorie diet.