Smoothie: TGI Fridays: Tropical Runner

By NicoleS

Fresh banana, pineapple and pina colada mix frozen with crushed ice.

Ingredients

• 1 banana, reserving 2 slices for garnish
• 1 8-ounce can crushed pineapple with juice
• 1/2 cup liquid pina colada mix
• 1/2 cup orange sherbet
• 2 cups ice

Details

Adapted from bing.com

Preparation

Step 1

Cut the banana in half and slice two 1/4-inch slices from the middle of the banana and set the two slices aside for garnish.

Put the rest of the banana and the remaining ingredients into a blender in the order listed. Blend on high speed for 15-30 seconds, or until the drink is smooth and creamy.

Add 1 banana slice to the top of each drink as garnish.

Yields: 2 Big Servings