CHICKEN ALFREDO PIZZA WW

NUTRITION FACTS Serving Size: 1 slices Amount per Serving Calories 299 Total Carbohydrate 30.39g Calories from Fat 74.4 Total Fat 8.27g Saturated Fat 2.9g Cholesterol 54.19mg Sodium 685.05mg Dietary Fiber 1.02g Sugars 2.14g Protein 26.33g

CHICKEN ALFREDO PIZZA WW
Adapted from livestrong.com
CHICKEN ALFREDO PIZZA WW

PREP TIME

10

minutes

TOTAL TIME

40

minutes

SERVINGS

6

slices

PREP TIME

10

minutes

TOTAL TIME

40

minutes

SERVINGS

6

servings

Adapted from livestrong.com

Ingredients

  • 2

    tbsp Minced Garlic In Oil

  • 1

    tsp Ground Black Pepper

  • 1/2

    cup Fat-Free Chicken Broth

  • 1/4

    cup Milk-1%

  • 1/4

    cup Light Plain Yogurt

  • 1/2

    cup Parmesan Cheese

  • 1

    tbsp Parsley, Freeze-dried

  • 342

    g Italian Pizza Crust Thin

  • 1

    lb Chicken Breast (boneless, skinless)

Directions

Heat a large, heavy skillet over medium heat. Rub garlic over chicken, reserve garlic. Season chicken with salt and pepper and rub in seasonings with your hands; set aside. Off heat, coat skillet with cooking spray and then set over medium-low heat. Saute' garlic until fragrant, about 1 minutes per side. In a small bowl, combine broth, milk and yogurt; pour over chicken and scrape bottom of skillet with a wooden spoon to incorporate seasonings. Simmer chicken gently, turning once, about 30 minutes. Remove chicken from cream sauce and set aside. Add Parmesan cheese to cream sauce and mix until well combined. Chop chicken into small pieces and sprinkle over pizza dough and pour sauce over chicken. Bake in the oven according to crust package.

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