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Balsamic brussels sprouts and red grapes

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Balsamic brussels sprouts and red grapes 0 Picture

Ingredients

  • 2 pounds brussels sprouts, whole
  • 1 cup organic red grapes, whole
  • 1/4 cup maple syrup
  • 1/4 cup balsamic vinegar
  • 2 tablespoons walnuts, chopped (optional)
  • 2 cloves garlic, minced
  • 1 1/2 tablespoon of fresh thyme
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt, to taste
  • fresh ground black pepper to taste

Details

Servings 6
Preparation time 10mins
Cooking time 55mins
Adapted from nutritionstripped.com

Preparation

Step 1

Instructions
Preheat oven to 350 degrees F (176 degrees C)
In a small mixing bowl combine balsamic, olive oil, maple syrup, and spices/herbs. Stir until combined.
On a lined baking sheet (foil or well oiled), evenly spread brussels sprouts and grapes.
Pour the liquid mixture on the baking sheet, covering the brussels and grapes.
Using a spoon or your hands make sure everything is coated in the liquid mixture.
Bake for 45 minutes- or until brussels sprouts and grapes are soft and blistered.
Garnish with more fresh thyme as needed.
OPTIONAL //
Sprinkle chopped walnuts on top
Enjoy!

Instructions

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