Quick Crock Pot Three-Bean Chili

By carvalhohm

Ingredients

• 1/2 pound lean ground beef or turkey
• 1 sweet medium onion, chopped
• 15 ounce can black beans, drained and rinsedÂ
• 15 ounce can chickpeas, drained and rinsed
• 15 ounce can kidney beans, drained and rinsed
• 28 ounce can crushed tomatoes
• 1/2 cup water
• 2 tablespoons chili powder
• 1 teaspoon cumin
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• Optional Toppings: Shredded cheddar cheese, sour cream

Details

Adapted from webmailb.netzero.net

Preparation

Step 1

Heat a nonstick skillet over medium-high heat. Add the meat and onion; cook, stirring to crumble, until browned. Transfer the meat and onions to a crock pot. Add the beans, tomatoes, water, chili powder, cumin, salt, and pepper, and stir to combine. Cook on low heat for 6 to 8 hours. Serve topped with shredded cheddar cheese and sour cream, if desired.