Ezekiel Turkey Meatballs and Sauce

By francesn

Ingredients

• Season to taste:
• 1 package lean ground turkey
• 2 pieces Ezekiel bread crumbs, (placed in food processor)
• 2 Tbsp of olive oil
• 1 whole egg
• 1 tsp garlic powder
• 1 tbsp of Italian season
• 1/2 chopped onion
• Sprinkle dried crushed pepper, sea salt,
• Add chopped scallion and chopped parsley

Preparation

Step 1

Directions
Sauce: Use IsA approved sauce purchase or create your own
*heat spaghetti sauce on stovetop; add favorite veggies. I added sliced mushrooms, chopped onion, green pepper, chopped parsley, and I packet of Stevia

Meatballs
1. Place breadcrumbs, egg, garlic powder, other ingredients and turkey in a large bowl and mix together with hands.
2. Place olive oil in a large baking dish and begin to warm at 350°
3. Begin forming meatballs with meat mixture and place them in baking pan
4. Cook meatballs for 12-15 minutes flipping halfway through
5. When meatballs are mostly cooked, place in sauce and simmer for another 2-3 minutes.