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Barley and Lentil Salad with Goat Cheese

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Rate this recipe 4.2/5 (5 Votes)
Barley and Lentil Salad with Goat Cheese 1 Picture

Ingredients

  • 3/4 cup quick-cooking barley
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • kosher salt and black pepper
  • 1 medium head romaine lettuce, torn into bite-size pieces (about 8 cups)
  • 1 15-ounce can lentils, rinsed
  • 1 large carrot, cut into matchsticks
  • 1/4 small red onion, chopped
  • 1/4 cup chopped pitted kalamata olives
  • 1/4 English cucumber, chopped
  • 2 ounces goat cheese, crumbled (1/2 cup)

Details

Servings 4

Preparation

Step 1

Cook the barley according to the package directions. Drain and run under cold water to cool.

Meanwhile, in a small bowl, whisk together the oil, lemon juice, and ½ teaspoon each salt and pepper.

In a medium bowl, toss the lettuce with half the lemon dressing. In a second medium bowl, toss the barley, lentils, carrot, onion, olives, and cucumber with the remaining lemon dressing. Serve the barley mixture over the lettuce and sprinkle with the goat cheese.

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