Pork Stir Fry

By Paynoff

Ingredients

• 2 tablespoons olive oil
• 1 tablespoon reduced-sodium soy sauce
• 1/2 teaspoon garlic powder
• 1/2 teaspoon finely chopped fresh ginger
• 1/2 teaspoon black pepper
• 1/2 teaspoon ground cardamom
• 1/2 teaspoon chili powder
• 1 1/2 pounds lean boneless pork
• 2 cups broccoli florets
• 1 cup thinly sliced carrots (2)
• 1 cup cauliflower florets
• 2 tablespoons white vinegar
• 1 tablespoon curry powder
• 2 cups cooked brown rice

Details

Servings 6

Preparation

Step 1

1. In a large skillet over medium-high heat, stir together oil, soy sauce, garlic powder, ginger, pepper, cardamom and chili powder.
2. Add half the pork; cook, stirring frequently, 3 minutes. Using a slotted spoon, remove meat from skillet. Repeat with remaining pork.
3. Return all meat to pan. Add broccoli, carrots, cauliflower, vinegar and curry powder. Bring to a boil; reduce heat and cover. Simmer 3 to 5 minutes, or until vegetables are crisp-tender, stirring occasionally. Serve over rice.