Waldorf Brown Rice Salad

By Katecooks

Ingredients

• 2 med golden apples
• 1 tbs lemon juice
• 2 cups cooked whole grain brown rice
• 1/2 cup chopped celery
• 1/2 cup walnuts, chopped
• 1/2 cup raisins or dried sweetened cranberries
• 1/2 fat free mayo
• 3/4 cup nonfat vanilla yogurt
• Spring salad greens (optional)

Preparation

Step 1

1. Wash, core and dice apples. Place apples in a large bowl and toss with lemon juice. Add brown rice, celery, nuts and raisins; toss to combine. In a med bowl, combine mayo and yogurt. Blend well. Fold into rice mixture. Serve over salad greens, if desired.