Mushroom Nachos

By michelew7

Very low calorie and low fat substitue for nachos.

Ingredients

• 16 large fresh mushrooms, stems removed
• olive oil spray
• 1/4 teaspoon chili powder
• 1/3 cup fat-free refried beans
• 8 cherry tomatoes, quartered
• 1/3 cup low-fat shredded Cheddar
• 16 black olive slices

Details

Servings 8
Preparation time 15mins
Cooking time 25mins

Preparation

Step 1

Preheat oven to 350 degrees.

Put mushrooms stem side down on a nonstick baking sheet. Lightly spray tops with olive oil spray. Sprinkle with chili powder. Turn mushrooms over.

Spread 1 teaspoon beans over cavity of each mushroom. Place two cherry tomato quarters cut side up on beans; slightly press tomato into beans to secure it. Sprinkle with cheese and top with olive slices.

Bake for 10-15 minutes, or until warmed through.

31 calories per serving (2 nachos)