SOUTHWEST BREAKFAST BURRITOS

SOUTHWEST BREAKFAST BURRITOS

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 8

    oz breakfast sausages casings removed

  • ½

    red or green bell pepper, diced

  • 4

    eggs, beaten

  • 4

    whole wheat tortillas (8-10 inch) warmed

  • 1

    cup shredded pepper jack cheese (4oz.)

Directions

coat large nonstick skillet with cooking spray. cook sausage over medium heat, breaking into crumbles,until browned and cooked through. pour off all but 1T. drippings add bell pepper, saute until softened, about 4 minutes. pour eggs over mixture in skillet. as eggs begin to set, gently pull the eggs across the pan with an inverted turner, formimg large, soft curds. continue cooking--pulling, lifting, and folding eggs--until thickened and no visible liquid egg remains. do not stir constantly. spoon egg mixture into center of tortillas, dividing evenly. sprinkle with cheese. fold in sides of tortillas, then roll up burrito-style


Nutrition

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