Mini "Whatever" Frittatas

By nancystrini

You can use whatever cheese, meat (or go meatless), veggies you have on hand. Really good no matter what you use.

Ingredients

• 1/4 lb. cooked ham, turkey sausage, or bacon (note: meat is optional) and/or chopped peppers, asparagus, roasted red peppers, spinach, or whatever
• 1 cup shredded cheese (I use low fat, you can use whatever you want)
• 6 eggs
• 4 egg whites
• 3 T herb of your choice (chives, basil, etc.)
• 2 T fat-free milk (I have also used water and a pinch of cream of tartar with good results)
• 1/4 t each salt and pepper

Details

Preparation time 20mins
Cooking time 45mins

Preparation

Step 1

Divide meat among 12 muffin cups coated with cooking spray; top with cheese. Add other solid ingredients (veggies).

Beat eggs and egg whites in a large bowl. Add salt, pepper, and herb if using. Fill muffin cups 3/4 full.

Bake @375 for 22-25 minutes or until knife inserted in center comes out clean.

Serve warm. Can be made ahead and reheated in the microwave.