EZ Gazpacho

By ldelmas

Ingredients

• 1 Cucumber
• 1 thick slice sweet (preferably Vidalia) onion
• 1/2 a green pepper
• Approx 2 cups V8 Juice
• Sliver of fresh garlic (or 1/4 tsp garlic powder)
• Dash Tabasco (optional)
• Salt & Pepper to taste
• Cut veggies up into chunks
• Put them in a blender
• Pour V8 to cover
• Pulse the blender until all the veggies are
• chopped but not liquefied. This should only
• take three or four pulses.
• Pour into bowls. Enjoy.

Preparation

Step 1

Makes two servings.
Approximately 70 calories a serving.
Fat 0.1 g,
Sodium 142 mg.,
**** Carbohydrates 15.8 g.,
Fiber 3 g.,
Protein 1.9g
**** If low sodium V-8 Juice used
Weight Watcher Points...1

And for a mocha latte' add 2 teaspoons of
chocolate syrup and a splash of skim milk to your
coffee. Put it in a special cup, such as an Irish
coffee mug and enjoy!