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Ww 3 Points - Super Sandwich Stuffed With Chicken Salad

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From ww Online

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Ww 3 Points - Super Sandwich Stuffed With Chicken Salad 0 Picture

Ingredients

  • 1/4 cup plain fat-free yogurt
  • 1/4 cup fat-free mayonnaise
  • 1/4 teaspoon gingerroot
  • 6 ounces skinless chicken breasts, cooked, cubed
  • 1/2 cup red seedless grapes, halved
  • 1/4 cup celery, chopped
  • 1/4 cup carrot, grated
  • 2 medium scallions, chopped
  • 1 teaspoon chopped walnuts
  • 2 large whole wheat pita bread, split in half
  • 12 cups romaine lettuce, leaves

Details

Servings 1
Preparation time 20mins
Cooking time 20mins
Adapted from food.com

Preparation

Step 1

Directions:

1 Combine yogurt, mayonnaise, ginger and cooked chicken together in a large bowl until chicken is well-coated.

2 Stir in grapes, celery, carrots, scallions and chopped walnuts.

3 Cover and chill until ready to serve.

4 Place about 3 romaine lettuce leaves in each pita half.

5 Add about 1/2 cup of chicken salad mixture.

6 3 Points per serving.

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