NUTS****Chile-Lime Pepitas

By Unblond1

19/06/15 - Yummy. I had on chilled avocado soup

Ingredients

• 1 tsp. extra-virgin olive oil
• 1/2 cup unsalted pepitas (pumpkin seeds)
• 2 tablespoons fresh lime juice
• 1/8 - 1/4 tsp. pure New Mexico chile powder

Details

Servings 6

Preparation

Step 1

Heat the oil in a 10-inch skillet over medium heat. Add the pepitas and cook until they begin to pop and colour a bit, about 3 minutes. Add the lime juice, the chile powder, and 1/4 tsp. salt and stir until the juice has evaporated, leaving a film on the pan.

Serve on cold soups (avocado) or salads

Nutrition Facts
6 Servings

Calories 31.7
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 30.8 mg
Potassium 55.0 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 1.0 g