Yogurt Parfait

By minicoopercraig

Decadent enough to be dessert, but with exactly what you need to start your day: protein and fiber.

Ingredients

• 1 cup sliced strawberries (can also use raspberries, blackberries, kiwi or mangoes as well)
• 1/2 cup blueberries (frozen are good too)
• 2 tsp sugar
• 4-5 mint leaves, sliced thinly
• 1 container (8 oz) low-fat plain Greek-style yogurt (Fage 2% is a favorite)
• 1/4 cup granola

Details

Servings 1

Preparation

Step 1

Combine the fruit, sugar and mint in a bowl and allow to sit for 3-4 minutes. Spoon half of the yogurt into a bowl or glass, top with half of the fruit and granola, then repeat with the remaining yogurt, fruit and granola. Pour any accumulated juice from the fruit over top.