Weight Watchers Steak

By Cherri

Ingredients

• 1 pound beef, T-bone steak, trimmed, raw, cut 1 1/2'' thick
• 2 tbsp chili sauce, or ketchup
• 1 tbsp Worcestershire sauce
• 1 tbsp packed brown sugar, dark-variety
• 1 medium garlic clove, minced
• 1 tsp ginger root, fresh, minced, or 1/4 tsp ground ginger
• 2 tsp mustard, course-grain recommended

Details

Servings 4
Preparation time 120mins
Cooking time 150mins
Adapted from buzzle.com

Preparation

Step 1

Preheat the grill to high.

Stir together the chili sauce (or ketchup), sugar, garlic, Worcestershire sauce, mustard and ginger in a small bowl to make the sauce. Generously coat the steak with this sauce. If you have the time, allow the steak to soak in the sauce for a few hours to get best results.

Place the steak on the grill. Before you flip it, brush the steak with any leftover barbecue sauce. Cook for about 4 minutes on each side for a medium steak. Take it off the grill and carefully cover it in aluminum foil. Allow it to stand for 10 minutes. Slice and serve.