APPLE****Crunchy Peanut Butter Wrap

By Unblond1

27/10/15 - Yummy! Makes a great work lunch and keeps well without browning. Try it on Dan once, I bet he'll like it. I generally do a whole apple and eat 1/4 of it while I'm making the wrap. If you try to fit the whole apple in the tortilla, it's too much.

Ingredients

• 1 large whole-wheat Casa Mendoza Tortilla
• 1/6 recipe of Skinny Peanut Butter & Yogurt Dip (*preferred*) OR
• 2 tablespoons peanut butter
• 1 apple, thinly sliced (slice with apple slicer first, then cut each slice in half again)
• 15 grams Savory Granola with Maple, Coriander and Paprika

Details

Servings 1

Preparation

Step 1

Spread peanut butter or dip over tortilla. Arrange the apple slices over the peanut butter and sprinkle with the granola and a bit of Maldon salt. Roll up tortilla. Cut in half if using larger tortilla.

Nutrition Facts - 1 Serving

Amount Per Serving
Calories 410.8
Total Fat 15.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.9 g
Cholesterol 1.7 mg
Sodium 594.7 mg
Potassium 155.1 mg
Total Carbohydrate 60.1 g
Dietary Fiber 9.0 g
Sugars 19.9 g
Protein 11.7 g