Custard Brulee

By Katecooks

1 serving =

146 cal
2 g total fat
1g sat fat
7g protein
24g carbs
81mg cholesterol
101mg sodium

Ingredients

• 3 cups fat free milk
• 3 eggs
• 4 egg whites
• 1/2 sugar
• 1 tsp vanilla
• 1 tsp cinnamon
• Ground nutmeg
• 1/4 cup packed light brown sugar

Details

Servings 8

Preparation

Step 1

1. Preheat oven to 350 degrees. Heat milk in 1 qt saucepan over low heat until hot; do not boil. Beat eggs, egg whites and sugar in med bowl with electric mixer at med speed 5 min or until slightly thickened. Gradually beat in milk and vanilla. Pour milk mix into 1 1/2 qt souffle dish or casserole; sprinkle lightly with cinnamon and nutmeg. Place souffle dish in roasting pan and place on oven rack; pour 2 inches hot water into roasting pan.

2. Bake, uncovered, 40 to 50 min or until knife inserted halfway between center and edge of custard comes clean. Cool to room temp on wire rack. Cover, refrigerate 3-4 hours or until chilled.

3. When ready to serve, press brown sugar through a sieve over custard. Broil 4 inches from heat 2-3 min or until sugar is melted and caramelized. Serve immediately.