Southwestern Shredded Beef Sandwiches

By JenHall

Very good - ate as a sandwich but had the meat by itself the next day & it was super good... Would probably be good over mashed potatoes too...

Ingredients

• 1 cup chopped onion (1 large)
• 1 Tbsp. cooking oil
• 2 cups Shredded Beef Master Recipe (see recipe below)
• 1 10-oz. can diced tomatoes and green chiles
• 1 tsp. ground cumin
• 1 tsp. chili powder
• 1 Tbsp. chopped fresh cilantro
• 1/2 cup shredded cheddar or Monterey Jack cheese (2 ounces)
• 4 onion rolls, split and toasted, if desired
• 1 cup shredded lettuce

Details

Servings 4

Preparation

Step 1

1. In a large saucepan, cook onion in hot oil over medium heat about 4 minutes or until tender. Add shredded beef, undrained tomatoes, cumin, and chili powder. Bring to boiling; reduce heat. Simmer, uncovered, about 5 minutes or until heated through and desired consistency. Stir in cilantro.

2. To serve, sprinkle some of the cheese over bottoms of onion rolls. Spoon about 1/2 cup meat mixture over cheese on each bun. Sprinkle with remaining cheese and the shredded lettuce. Add roll tops. Makes 4 servings.

Shredded Beef Master Recipe Trim fat from a 3 to 3-1/2 pound boneless beef chuck pot roast. If necessary, cut beef to fit a 4- to 5-quart slow cooker. Place 2 large onions, cut into thin wedges and 2 cloves garlic, minced in the cooker. Top with beef. In a medium bowl, combine 1, 14-ounce can beef broth, 1 tablespoon Worcestershire sauce, 2 teaspoons dry mustard, 1 teaspoon dried thyme, crushed; 1/2 teaspoon salt, and 1/4 teaspoon cayenne pepper. Pour over beef in cooker.
Cover and cook on low-heat setting for 11 to 12 hours or on high-heat setting for 5-1/2 to 6 hours. Remove beef and onion from cooker, reserving juices. Using two forks, shred beef, discarding any fat. Skim fat from juices. Add onion to beef; add enough juices to beef to moisten. Place 2-cup portions of beef in airtight containers and refrigerate for up to 3 days or freeze for up to 3 months. Makes 6 cups.


Nutrition Facts
Calories 114, Total Fat (g) 4, Saturated Fat (g) 1, Monounsaturated Fat (g) 1, Polyunsaturated Fat (g) 1, Cholesterol (mg) 16, Sodium (mg) 230, Carbohydrate (g) 10, Total Sugar (g) 1, Fiber (g) 1, Protein (g) 9, Vitamin C (DV%) 7, Calcium (DV%) 5, Iron (DV%) 7, Percent Daily Values are based on a 2,000 calorie diet