VEG - Roasted Red Pepper, Goat Cheese, and Fresh Mint Wraps

By Unblond1

Ingredients

• 1 large whole wheat wrap
• 2 tablespoons spreadable goat cheese, softened slightly
• 1/2 cup spinach arugula blend
• 1 tablespoon chopped fresh mint
• 1 roasted red pepper half, sliced into strips and blotted dry
• salt and pepper to taste

Details

Servings 1

Preparation

Step 1

Spread wrap with softened goat cheese and top with remaining ingredients. Roll tightly and cut in half. Serve with fruit.

Nutrition Facts
2 Servings [1/2 wrap] 1 serving [whole wrap]

Calories 135.8 [271.7]
Total Fat 3.5 g [7.0]
Saturated Fat 1.3 g [2.5]
Polyunsaturated Fat 0.5 g [1]
Monounsaturated Fat 1.0 g [2]
Cholesterol 7.5 mg [15]
Sodium 420.0 mg [840]
Potassium 0.0 mg [0]
Total Carbohydrate 18.5 g [37]
Dietary Fiber 2.8 g [5.7]
Sugars 3.2 g [6.3]
Protein 6.3 g [12.7]