Broken Arm Breakfast Casserole

By Lulubelle

Ingredients

• 4 strips bacon or turkey bacon
• 1 cup low-fat cottage cheese, rinsed and drained
• 3 oz. (1/3 cup) crumbled Fat-Free Feta
• 1/3 cup sliced green onions
• Spike Seasoning to taste (or use other all purpose seasoning mix)
• fresh ground black pepper to taste
• 8 eggs, well beaten

Preparation

Step 1

Preheat oven or toaster oven to 375F/190C. Spray a very small (9"x 7" or 8" ") glass casserole dish with nonstick spray.

Cook bacon in the microwave until it's very crisp and blot away the fat with paper towels, then crumble. Drain the cottage cheese into a fine-mesh colander, spray with cold water until the creamy part washes away and only the curds remain, and let drain. Crumble the feta, slice the green onions, and beat the eggs.

Combine the crumbled bacon, cottage cheese, Feta, and green onions in the casserole dish. Season the ingredients with Spike Seasoning and pepper, pour over the beaten eggs, and gently stir so all ingredients are combined.

Bake 30-35 minutes, or until the mixture is firm and starting to slightly brown on top. (It will puff a bit while it cooks and then settle back down as it cools. Serve hot. This keeps well in the fridge and can be reheated in the microwave for 1-2 minutes.