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DOLE Whip

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Make sure you pineapple is very ripe. You might even only want to chop up the bottom half of the pineapple for your DOLE Whip use, because the bottom half of the pineapple is always sweeter than the top half near the stem! Sweetness and sugars are most concentrated towards the bottom of the fruit!

Vitamix

is advised for achieving best results.) You want to add as little liquid as possible to maintain the frosty thickness, but add more liquid in small splashes as needed to blend.

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Ingredients

  • 2 cups (frozen-by-you) DOLE pineapple cubes, from a fresh DOLE pineapple (cut by you)
  • 1 DOLE banana, frozen
  • 1/2-1 cup non-dairy milk (soy, almond, coconut...)

Details

Servings 1
Cooking time 5mins
Adapted from kblog.lunchboxbunch.com

Preparation

Step 1


Place the pineapple, banana and 1/2 cup non-dairy milk in a high speed blender. Place lid on and start blending from low to high. Continue blending and use your Vitamix tamper. (Add more liquid in small splashes as needed.)


Pour the frosty whip into a serving cup, swirl on top with the back of a spoon and serve! Garnish with fresh pineapple if possible. Colorful umbrella optional.

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