Low Fat Zucchini kugel

By Carynz

Ingredients

• 8 large green zucchini peeled and cut into chunks
• 5 extra large egg whites
• 1 packet sweetener or tsp sugar
• 1 packet chicken or veg. broth seasoning
• black pepper
• salt
• 1 large onion peeled and diced
• CRUMB TOPPING;
• 3 Tbs cornflake crumbs
• 3 Tbs French's Fried Onions

Preparation

Step 1

Preheat oven to 350. Boil the zucchini,onion and salt for 20 min.Drain very well!
Place the egg whites,broth sweetener an pepper followed by the zucchini in a blender.Blend until smooth. Place in a 9or 10" oven proof dish.Bake uncovered until set approx. 45 min-1 hr.