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Italian Pork Stew

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Ingredients

  • 2/3 c flour
  • 2 LBS boneless pork loin, cut into 1" pieces
  • 4 TBL olive oil, divided
  • 1 lg. onion chopped
  • 5 garlic cloves, crushed
  • 1 can (28oz) diced tomatoes, undrained
  • 1 C dry red wine or beef broth
  • 3 bay leaves
  • 1 cinnamon stick (3")
  • 1 TBL tomato paste
  • 1 TBL red wine vinegar
  • 1 tsp anchovy paste
  • 1 tsp each: dried oregano, basil & sage leaves
  • 1/2 tsp salt
  • 1/2 tsp crushed red pepper flakes
  • 1/4 tsp pepper
  • 1/4 tsp minced fresh parsley
  • hot cooked bow tie pasta
  • grated parmesan cheese

Details

Servings 8

Preparation

Step 1

place flour in lg. resealable plastic bag
add pork, a few pieces at a time
shake to coat
in dutch oven, brown pork in 3 TBL oil in batches
remove & keep warm

in same pan, saute onion in remaining oil until tender
add garlic, cook 1 min. longer
add tomatoes, wine, bay leaves, cinnamon, tomato paste, vinegar, anchovy, herbs, salt, pepper flakes, pepper & pork
bring to boil

reduce heat
cover & simmer for 1-1/2 hrs,
stirring occasionally
stir in parsley
cover & cook 30-60 min longer or until meat is tender
skim fat
discard bay leaves & cinnamon

serve w/ pasta
sprinkle w/ cheese

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