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pumpkin, parsnip and squash beef stew

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Ingredients

  • 2 pounds beef stew meat
  • 2 cups cubed butternut squash
  • 2 cups cubed pumpkin
  • 1 cup chopped parsnips
  • 1 cup chopped onion
  • 1 cup raisins
  • 1 tablespoon allspice
  • 3 bay leaves
  • 5 cups low sodium beef broth
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper

Details

Servings 4
Adapted from us-mg5.mail.yahoo.com

Preparation

Step 1

Combine all ingredients in the slow cooker. Cover and cook on LOW for 8 hours. Stir well, remove bay leaves, serving when beef falls apart and vegetables are tender.

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