Carribean Sweet Potato & Bean Stew

By psusarahb

Ingredients

• 2 medium sweet potatoes (1 lb) peeled and cut into 1 inch cubes
• 2 cups frozen cut green beans
• 1 can (15 oz) black beans (rinsed and drained)
• 1 can (14 1/2 oz) vegetable broth
• 1 small onion, sliced
• 2 tsp caribbean jerk seasoning
• 1/2 tsp dried thyme
• 1/4 tsp salt
• 1/4 tsp cinnamon
• salt and pepper to taste
• 1/3 cup slivered almonds, toasted
• hot pepper sauce, optional

Details

Servings 4

Preparation

Step 1

1. combine sweet potatoes, green and black beans, broth, onion, jerk seasoning, thyme, salt, and cinnamon in crock pot
2. cover, cook on low for 5 to 6 hours or until vegetables are tender
3. adjust seasoning. sprinkle with almonds. serve with hot pepper sauce if desired.