Chicken with Green Chiles and Cheese

By michelew7

Healthy and fast

Ingredients

• 4 boneless, skinless chicken breast halves (about 4 ounces each), all visible fat removed
• olive oil spray
• 1 teaspoon chili powder
• 1/4 cup diced green chiles
• 1/4 cup shredded low-fat Cheddar (1 oz)

Details

Servings 4
Preparation time 10mins
Cooking time 20mins

Preparation

Step 1

Preheat grill on medium-high.

Rinse chicken and pat dry with paper towels. Spray one side of chicken with olive oil spray and sprinkle with half the chili powder. Turn breasts over and repeat.

Grill chicken for 4 to 5 minutes; turn over. Spread 1 tablespoon green chiles and 1 tablespoon cheese on each breast. Grill for 4 to 5 minutes, or until chicken is no longer pink in center.

156 calories per serving (4 servings)