Fish Tacos
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Ingredients
- tsp each:
- 3/4 C sour cream
- 1 can (4oz) chopped green chilies
- 1 TBL fresh cilantro leaves
- 1 TBL lime juice
- 4 tilapia fillets (4-oz each)
- 1/2 C flour
- 1 egg white, beaten
- 1/2 C panko bread crumbs
- 1 TBL canola oil
- 1/2 tsp salt
- 1/2 tsp salt
- white pepper
- cayenne pepper
- paprika
- 8 corn tortillas (6") warmed
- 1 lg. Tomato, finely chopped
Details
Servings 8
Preparation
Step 1
place sour cream, chilies & lime jiice in food processor until blended
set aside
cut each tilapia fillet lengthwise into 2 portions
place flour, egg white & bread crumbs in separate shallow bowls
dip tilapia in flour, then egg white then crumbs
in lg. skillet over med. heat, cook tilapia in oil in batches 4-5 min on each side or until fish flakes easily w/ fork
combine seasonings
sprinkle over fish
place portion of fish on each tortilla
top w/ abt. 2 TBL sour cream mixture
sprinkle w/ tomato
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