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TOAST*****Hummus, Arugula, Avocado, Tomato

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Serve open-faced (prettier) or closed (easier to eat)

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Ingredients

  • 1 PC whole grain thin, toasted
  • 1/2 package Garden Fresh Original 100 Calorie Snack-Pack Hummus
  • 1/2 cup arugula/spinach blend
  • 1/4 ripe avocado, thinly sliced
  • 5 cherry tomatoes, halved
  • 1/2 teaspoon best olive oil
  • Maldon Salt or smoked Maldon salt and Aleppo pepper, to taste
  • smear of Peperonci Piccante on one slice of toast if making a closed sandwich

Details

Servings 1

Preparation

Step 1

Nutrition Facts

Calories 336.3
Total Fat 14.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 6.5 g
Cholesterol 0.0 mg
Sodium 309.8 mg
Potassium 680.5 mg
Total Carbohydrate 41.4 g
Dietary Fiber 9.1 g
Sugars 2.9 g
Protein 11.6 g

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