White Bean and Chicken Chili

By 11650

Ingredients

• 1 T vegetable oil
• 2 whole chicken breasts
• salt and pepper
• 2 onions, chopped
• 4 cloves garlic, chopped
• 1- 4 oz cans roasted green chilcies, drained
• 1 T ground cumin
• 1- 15 oz cans white beans, rinsed and drained
• 4 C low sodium chicken broth

Preparation

Step 1

1. Warm oil in skillet over med-high heat. Sprinkle checken with salt and pepper, and place in skillet. Cook 6 minutes, turning once. Transfer to plate. Drain all but 2 T fat from pan. Saute onions and garlic for 5 minutes. Stir onion mixture, chilies, 1 C water, cumin, chicken, beans and broth into slow cooker.
2. Cover and cook on low for 6 hours, stirring twice. Remove 1 C beans plus 1/2 C liquid from slow cooker. Puree in a blender; return to slow cooker. Shred chicken and return to clow cooker. Serve hot.