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Honey Balsamic Chicken

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1 piece chicken w/ 2 Tbsp sauce= 5 pts

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Ingredients

  • 4 (1/4 lb) skinless boneless chicken breast halves, lightly pounded
  • 1 Tbsp balsamic vinegar
  • 1 Tbsp fresh lemon juice
  • 1 Tbsp honey
  • 4 tsp olive oil
  • 1 garlic clove, minced
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 cup reduced sodium chicken broth
  • 1/2 cup dry white wine
  • 1/3 cup golden raisins

Details

Servings 4

Preparation

Step 1

1. Combine the chicken, vinegar, lemon juice, honey and 2 tsp of the oil in a bowl; toss well to coat and set aside for 15 min.

2. Heat the remaining 2 tsp of oil in a large nonstick skillet over med-high heat. Add the garlic and cook, stirring constantly until fragrant, about 15 seconds. Add the chicken and sprinkle with 1/4 tsp of the salt and 1/8 tsp of pepper. Cook until lightly browned, 1-2 min on each side.

3. Add the broth, wine, raisins and the remaining 1/2 tsp salt and 1/8 tsp pepper to the skillet; bring to a boil. Reduce the heat and simmer, covered, until the chicken is cooked through, 10-12 min. Transfer the chicken to a serving plate and keep warm. Bring the mixture in the skillet to a boil over high heat and cook until the sauce reduces to about 1/2 cup, about 4 min. Serve the chicken with the sauce.

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