Grilled Cheeseburger Wrap

By srumbel

I don't even know where to start with today's Cheeseburger wrap because we loved it so much. The inspiration came from a local restaurant that has a pressed cheeseburger sandwich that is insanely delicious and probably equally insanely high in calories given everything they stuff inside. From the first bite, I knew I wanted to create a healthier version at home but first I needed to do a but of investigating to learn how they flavored their beef. Turns out they add the condiments right into the beef - ketchup, mustard, Worcestershire sauce - and the resulting flavor is spot on. Pretty genius right? So I did the same and added everything right into the ground beef once it was browned. From there, it's easy. Add your favorite toppings, wrap it up, and grill it. Yum.
from slenderkitchen.com

Ingredients

• 1 lb. 95% lean ground beef
• 1/4 cup onion, diced
• 2 tbsp. ketchup
• 1 tbsp. mustard
• 1 tbsp. Worcestershire sauce
• Salt and pepper
• 4 Flatout light wraps (or other wrap/tortilla)
• 1 cup reduced fat shredded cheddar cheese
• 1/2 cup dill pickles
• 1 tomato, sliced
• 1 cup lettuce

Preparation

Step 1

Heat a nonstick pan over medium high heat. Add the ground beef and onions. Cook until beef is fully cooked, about 8 minutes.
Stir in the ketchup, mustard, and Worcestershire sauce. Taste and season with salt and pepper.
Lay out the low carb wraps (you could use flour tortillas as well) and add ¼ cup cheddar cheese in the center. Place ¼ of the ground beef mixture on top and then the pickles, tomatoes, and lettuce. (I don’t like my lettuce cooked so I add it on top after.)
Fold like a burrito and then grill/panini to seal everything together.

Grilled Cheeseburger Wrap Servings: 4
Serving Size: 1 wrap
Nutritional Info: 304 calories, 11g of fat, 21.4g of carbohydrates, 10g of fiber, 38g of protein, 4g of sugar Weight Watchers® PointsPlus®: 8 *