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No Bake Banana Crunch

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Ingredients

  • 1 cup Cheerios™ + Ancient Grains cereal
  • 1 cup pitted dates, packed
  • 1/2 cup chopped walnuts
  • Water
  • 1 1/2 cups Chex™ Gluten Free quick-cooking oats
  • 1/2 ripe banana, mashed (about 1/4 cup)
  • 1 tablespoon chia seed

Details

Preparation

Step 1

Generously grease 24 mini muffin cups with coconut oil, or spray with cooking spray. In large bowl, place cereal; set aside.

In food processor, add dates, walnuts and 1 tablespoon water; pulse in 1-second bursts about 30 seconds or until finely chopped.

Add oats, banana and chia seed; process until mixture comes together into a ball.

Transfer date mixture to bowl of cereal.

Lightly spray hands with cooking spray; use hands to blend mixture.

Use fingers to firmly press mixture evenly into muffin cups, pressing down to compact the mixture until firm.

Refrigerate about 1 hour or until firm. Store covered in refrigerator up to 1 week.

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