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Broccoli, Cranberry & Almond Salad

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Ingredients

  • 4 cups (1 L) broccoli florets, chopped
  • 2 green onions, thinly sliced
  • 1/4 cup (60 mL) dried cranberries
  • 1/4 cup (60 mL) walnut pieces
  • 1/4 cup (60 mL) sliced almonds
  • 1 Granny Smith apple, grated
  • 1/4 cup (60 mL) sunflower seeds
  • 2 Tbsp (30 mL) low-fat plain yogurt
  • 2 Tbsp (30 mL) honey
  • 2 Tbsp (30 mL) lemon juice
  • Salt and pepper to taste

Details

Servings 8

Preparation

Step 1

Blanch broccoli florets in boiling water for two to three minutes, if desired. Rinse in cold water and strain till dry. Transfer to a medium bowl. To the broccoli, add onions, dried cranberries, walnuts, almonds, apple and sunflower seeds. In a small bowl, combine yogurt, honey and lemon juice. Fold dressing into salad and season to taste with salt and pepper.

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