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Pineapple Pumpkin Smoothie

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Now this smoothie doesn’t taste like a pumpkin smoothie as you’d think it would. The pineapple and juice along with a bit of lemon blend seamlessly with the pumpkin to produce a tropical flavor that even my picky husband loves
from southernplate.com

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Ingredients

  • 1/4 cup local honey*
  • 1/2 cup canned pumpkin
  • 8 ounce chunkpineapple, with juice
  • tsp vanilla
  • 1/2 cup low fat greek yogurt (plain or vanilla)
  • 1/2 cup milk (whole or 2%)
  • 1.5 tablespoons lemon juice
  • 1 cup ice

Details

Preparation

Step 1


Combine all ingredients into a large blender. Blend on high until smooth and creamy. Serve immediately. Enjoy!

Notes
*I use ¼ of a cup of honey but when my son makes these he uses ½ and both he and my husband prefer them with the extra honey in them. If you would rather have a sweeter, more dessert like smoothie, go for the ½.

Serves: 2- 16 oz smoothies

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